Elizabeth GorospeMay 23, 20222 minHow To Strengthen Your Immune System With These 7 Critical StepsI’ve got a hot topic for you in this blog. And if you ask me, it hasn’t gotten enough attention over the past couple of years. It’s your...
Elizabeth GorospeApr 3, 20223 minLacking Motivation-- Should You Get A Parkland Personal Trainer Near You?We all have those days when we’d rather just lay around the couch and relax, after a long grueling day of work. The last thing on your...
MBD In Home Personal TrainerMar 24, 20221 minMy Cooper City fitness fam-- here's an inspiring quote for you today by MBD In Home Personal Trainer⭐️ Put this phrase on repeat today. ⭐️
Elizabeth GorospeMar 12, 20221 minHow To Make Today Your "Someday."SPOILER: It’s easier than you might think. I didn’t have the “time” to worry about mobility or diet... I’d focus on it “later” … when it...