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Whether you're looking to perk up your glutes, shrink that pot belly and firm up your thighs, MindBodyDrive provides you with the service and professionalism you would come to expect from only the highest quality personal training. Our certified, qualified physical instructors travel to your desired location at 1000 2000 Williams Island, Admirals Port, Aventura Marina Estates, Biscayne Lake Garden, Bonavida and Coronado gym. We also go to your condo at Del Prado, El Dorado, Echo Aventura, Hidden Bay Fitness, Hamptons West, Marina Palms, Mystic Pointe, Parc Central, Point East, The Venture, Turnberry Towers Village, Waterview Fitness Trainer, The Peninsula 33180 and 33009.

Eat Well, Think Well,

MOVE WELL.

...Going from 140 pounds to 103 pounds in these photos.

Hi everyone, my name is Elizabeth Gorospe! Thanks for visiting my page to learn more about me and what I do as a professional fitness trainer here in beautiful South Florida. As an experienced fitness lover, I can relate very well to my clients and their quest for better health and body. Being 37 pounds overweight, I went through my own struggle of losing fat and gaining lean muscles. Yet I was able to turn my weaknesses into my biggest strength. 👏

Aventura is gaining traction as 1 of Miami's most sought-out cities for families and laidback outings. Not to mention, the popularity of fitness and the clear necessity to be healthy and able to raise kids while going out to parks and restaurants in the area for some fun time. Looking for something spicy as you watch your favorite football team win? Barrio Latino got you covered! Cravings for an amazing pizza? Go to Sicilian Oven. And if you're in for something simple and healthy, Corsair Kitchen & Bar might be the best for you. Options await you, with no problem and anxiety non-existent because if you're consistent with your MindBodyDrive Trainings, your body is capable of being flexible for all types of foods, GUILT-FREE ;) Even Sr. Ceviche Aventura, Chili's Grill & Bar, Cafe Bistro, Bagel Cove & Deli, Fresk Miami Kosher, Geen Eggs Cafe and Don Nicola Pizzeria can all be in YOUR menu as a fitness enthusiast who lives life to the FULLEST!

Most who meet me often mistake my body's capability as "natural athleticism", which is FAR from the truth. Contrary to majority of trainers, I wasn't born athletic...NO, I haven't been playing sports my entire life nor have I been swinging around from one monkey bar to the next effortlessly in the playground as a child.  Matter of fact, when I was only 11 years old and being strength-tested in P.E. class, I could barely even perform 1 sit up! Nor was I even able to reach towards my toes when it came to the "Flexibility Test" either :( 

I was teased being the weakest in the class! I'm sure you can imagine the horror and embarrassment I felt.. 😫

I can still remember my classmates snickering in the background, and one girl almost crying of laughter that she couldn't concentrate doing her own situp...yes it was that bad! 😰

Well fast forward to my college years, that was when my weight significantly creeped up 😭 And THIS became a turning point in my life when I finally decided to make a change. After years of trial and error, constant studying, seminars and learning from experienced personal trainers, I finally got certified by AFPA and developed a strong PASSION for fitness. Nothing tastes as good as being fit, vital and healthy FEELS: it's just PRICELESS! 💪🏻 Now I am able to apply my own weight loss experience and knowledge to help others expedite their fat loss, strength gain, and attain a healthier lifestyle. Whether it's to relieve stress, improve sleep or lose cellulites, you will attest that I am the #1 South Florida Fitness Expert to go to for a SLIMMER, STRONGER BODY! I specialize in weight loss, body toning, strength training, and cardio endurance training.

Looking for Sunny Isles #1 holistic trainer? You've found her! Elizabeth Gorospe is your Body Beast Acqualina, 400 Sunny Isles, Arlen House Exercise, Aventura Beach Club, Crossfit Caribbean Breeze, Chateau Beach Residence, Yoga Coastal Towers, Jade Beach Ocean Zumba, Insanity La Perla, Les Pelicans P90x, Marbella Tower, Millenium SoulCycle, Squat Challenge Pinnacle, Plaza of Americas, Ramada Personal Training, St Tropez Gym, Porsche Design Tower, Ramada Physical Trainer. She also comes to see you at your gym in Trump Towers, Turnberry Ocean Colony, Trump Royale, Sole and Winston Towers.

"I was pretty fit already…except for my most troubled spot..my tummy! (thanks mom) lol…But with hardcore ab work, alot of variations, not just crunching, but twisting, side bending, forward and backward movements, I was able to transform a STRONG CORE!

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I as an AFPA certified/insured personal trainer of Miami, Broward and Palm Beach would love to pass on this knowledge on to you and help you reach your fitness goals."

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